Monday, April 6, 2015

Slow Cooker Maple Barbecue Beef


Slow Cooker Maple Barbecue Beef 


Ingredients

  • 2-Pounds stew meat
  • 1/3 cup soy sauce
  • 1/3 cup maple syrup
  • 2-Tablespoons dried onion flakes or 1 large onion, peeled and diced.
  • 2/3 Cup beef broth

Directions

  • Use a 4 or 6 quart slow cooker. Your food will cook faster in a larger crockpot because its not as full-just make sure you check it after 7 hours.
  • Dump everything into the pot. Cover and cook on low for 8-10 hours or on high for about 5-6 hours.
  • When the meat breaks apart with a spoon it is done.
  • You can serve it with mashed potatoes or roasted veggies.

Amy's Notes:

We don't like the taste of maple so I used regular old syrup (like pancake syrup) and next time I would probably half the soy  sauce it was a little strong for me (although Hubby liked it just the way it was). I also added a can of drained sweet potatoes on top the last half hour of cooking and then ate it in the sauce with the beef.

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